Description and objectives
• How could you feel more competent, worthy, valuable, and capable of doing things? What would enable you to address adversity with calm and resolve?
• How could you create conditions around you that would foster your ideas and projects?
• How could you develop courage to fight for what is important to you and to say No to what is not?
Although these questions seem very personal, they are actually widely shared and universal. Most people have doubts and struggle at times with their self-image, self-acceptance and confidence. Research shows consistently that developing these aspects is highly correlated to
coping with life challenges, and emotional well-being.
This workshop is designed to help you identify ways to foster positive self-image, to transform limiting beliefs into self-compassion, and to increase your “power to act”.
Approach
Through experience sharing, discovery of tools like cultivating self-care and mindfulness, as well as via the analysis of concrete situations, each participant will be able to make another step on her/his path of professional and personal growth.
| When? | 18.05.2021 09:00 - 24.06.2021 13:00 |
|---|---|
| Where? | EPFL Route cantonale 1 1015 Lausanne |
| speaker | Nir Zalts, expert for leadership and professional development; Momentum For People Development |
| Contact | REGARD Programme d'ateliers Claudia Möri claudia.moeri@unifr.ch Av. de l'Europe 20 1700 Fribourg 026 300 70 43 20 |
| Registration | Registration usually opens six weeks before each workhop and has to be done online over the program's website You'll immediately get an automatically generated message confirming your request In the next couple of days, we'll confirm your registration by email. If the workshop is fully booked, we'll put you on the waiting list. Once your registration is confirmed, it is considered final. Withdrawal less than one week before the workshop OR an absence from the workshop without excuse or explanation entail a fee of CHF 200.- (except in the case of force majeure). You'll get an email with all the necessary information (starting time, room, etc.) no later than one week before the workshop There will be a waiting list if the workshop is fully booked. If a place becomes available, we'll contact you as soon as possible |
| More on | Website |
| Attachment |